The fast today has gone fairly well. Only tea for breakfast (0 cals), a non-fat sugar free latte for lunch (100 cals), and a little bit of soup for dinner (70 cals, only because of my mother's insistence at family dinner. ugh!). I drank much water between these drinks, but I know i should be drinking more. Can't get dehydrated!!
Today I went out an bought four different kinds of tea (I went a little crazy). I bought green tea with pomegranite, oolong, and both fasting and cleansing tea by yogi tea. The fasting tea is supposed to suppress appetite and promote weight loss, so I'm very anxious to try it! Oolong tea is also very beneficial for weight loss. Hopefully having the option for the different teas will help during these liquid fasts!
Tomorrow my boyfriend and I start running... Wish me luck! I absolutely hate running, but maybe having my boyfriend there will motivate me to get better at it! Otherwise I'll just stick with the elliptical for my workouts!
Sweet dreams darlings!
xoxo
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Oolong tea is wonderful. =) It apparently spikes your metabolism to burn up to 10% more calories. And I LOVE green tea with pomegranite!
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